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85How I Lost 15 Pounds in 6 Months while Sitting on my Butt and Never Going Hungry
How to lose 15 pounds relatively painlessly and also make this healthy food plan work for the rest of your life.
79 comments
89How To Break the Takeout Food Habit in 10 Steps
Are you eating too many take-out, carry-out, and fast foods? Here are ten steps you can take to gain control over your take-out food habit.
41 comments
81Eat To Live Friendly Recipes on HubPages.com
Links to a selection of delicious recipes published on HubPages that are friendly to the Joel Fuhrman Eat To Live program.
40 comments
68How To Use the NuVal Nutritional Scoring System To Help Assure Better Nutrition for You and Your Family
Several years ago, researchers began looking for ways to simplify consumers' understanding of the complicated and sometimes misleading nutrition and ingredient information found on food labels. The NuVal Nutritional Scoring System takes a step in this direction.
18 comments
